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Dart 5k Challenge

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Location:

Seattle,WA,

Member Since:

Dec 30, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2019: 10:29 2 mile, 16:33 5k, 27:14 8k, 55:50 15K, 1:16:04 HM

Post Mayan Apocalypse PRs:

200 31.13 (2016, ATC all comers)

400 69.96 (2015, ATC all comers)

800 2:19 (2016, ATC all comers)

Mile 4:58 (2017, ATC all comers) 

3000 9:34 (2017, ATC all comers)

2mile 10:29 (2019, CNW Grand Prix)

5000 16:33.6 (2019, CNW all comers)

5k 16:50 (2018, Green Lake Gobble)

8k 27:14 (2019, Beat the Bridge)

10K 35:16 (2017, Eastside Beltline)

15K 55:10 (2018, Magnuson Park Memorial Day)

10-mile 60:29 (2017, Atlanta 10 mile)

HM 1:16:04 (2019, Lake Sammamish Half)

30K 2:01:56 (2014, Striders WRC 30K)

Mar 2:50:07 (2013, Sojo Marathon)

 

Fiddy "Classic" Accomplishments (before I forget)

2:03 800, 4:11 1500, 9:47 3200, 15:26 5000, 32:30 10000, 1:11:15 HM (unaided), 2:32 marathon (Boston)

Seattle Half Marathon '08-'11: 2nd (1:13), 4th (1:11), 5th (1:14), 2nd (1:13)

2nd MI half 2010 (1:11)

10th Seattle RNR 2009 (2:35)

97th Overall @ Boston 2010 (2:32)

2011 3rd Place @ Des News (2:35) and Top of Utah (2:33)

I once beat 14 year-old Connor Mantz (2011 Utah Valley Half 1:11) and 16 year-old Ben Saarel (2011 Flat as a pancake 16:23 in the f-ing snow)

2011 Salt Lake Half 1st place (1:14), Capitol Half 1st place (1:14), Provo City 4th place (1:16, unaided)

2011 Ragnar Ultra 1st place Wasatch Back Relay

7th place SLC half 2009 (1:11)

2009 Fremont 5k 16:00, 2010 Dart Challenge 16:05, 2011 Draper Days 16:02

2009 Running of the Leopards 15:03, aided

2009 Striders 10mile 1st place (58 mins)

2007 3rd place SCIAC 5k 15:26

2006 D3XC nationals, 184th (of 280)

Short-Term Running Goals:

5/18 Bart the Brodge

6/9 RicknRail Murothin

Long-Term Running Goals:

get busy living or get busy dying

Personal:

Crop rotation in the 14th century became considerably more widespread after John.

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adizero Rocket Lifetime Miles: 323.35
Asics Hyperspeed Lifetime Miles: 369.13
Mizuno Waverider Lifetime Miles: 509.70
Adistar Ride Lifetime Miles: 520.40
Saucony Type A Lifetime Miles: 253.60
Adistar Rideb Lifetime Miles: 236.30
Waveriderb Lifetime Miles: 466.70
Nimbus Lifetime Miles: 570.30
WhiteHyperspeed Lifetime Miles: 268.50
RedFree Lifetime Miles: 405.55
Saucony Hattori Lifetime Miles: 46.10
NimbusFIRE Lifetime Miles: 260.50
WhiteHyper2 Lifetime Miles: 100.20
WaveriderC Lifetime Miles: 203.95
NimbusVampire Lifetime Miles: 357.50
CelticMirage Lifetime Miles: 312.00
NeonFree Lifetime Miles: 17.80
Nimbus FireB Lifetime Miles: 2.50
Nimbus FireC Lifetime Miles: 0.00
Totals
Total Distance
83.50
Nimbus Miles: 22.00Asics Hyperspeed Miles: 14.50Adistar Rideb Miles: 4.50RedFree Miles: 19.00WhiteHyperspeed Miles: 10.00Waveriderb Miles: 9.00Adizero Rocket Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sun, Aug 14, 2011
Total Distance
9.50

Nimbus Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Mon, Aug 15, 2011
Total Distance
15.00

Asics Hyperspeed Miles: 5.00Adistar Rideb Miles: 4.50RedFree Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Tue, Aug 16, 2011
Total Distance
10.00

WhiteHyperspeed Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Wed, Aug 17, 2011
Total Distance
13.00

Waveriderb Miles: 9.00RedFree Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Thu, Aug 18, 2011
Total Distance
13.50

Asics Hyperspeed Miles: 9.50RedFree Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Fri, Aug 19, 2011
Total Distance
5.50

RedFree Miles: 5.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Aug 20, 2011
Race: Dart 5k Challenge (3.1 Miles) 00:16:17, Place overall: 5, Place in age division: 1
Total Distance
17.00

Allergies were acting up a little bit today, it was also really hot. I was dissappointed not to break 16 but I was happy with my effort.

I put myself in the lead pack in the first mile and we would stay together until 2.5 miles. I hit the mile in 5:00 which was faster than I wanted and it felt too hard. I was chopping my stride a little bit and felt generally tight. I cramped up pretty badly in the second mile (5:23) and fell back from the group. I closed pretty strongly and recaught the group. I was running side by side the final mile with Skylar Williams and Brayden Cromar from Davis HS. We kept passing each other back and forth (probably due to my inconsistent surging). With about 800meters left I heard Skylar mutter an expletive under his breath as I surged by. He then let out a primal scream and started to kick. At this point Austin Neuner flew by all three of us, knocking me into seventh at the 3 mile mark. I kicked hard by both of them to take fifth.

The field was very similar to last year.

2010 (from memory)

1.Jared Ward (BYU, Davis Alum) 15:29

2.Austin Neuner (Davis HS, now starting at USU) 15:49

3.Logan Petter (Davis Alum, UVU) 16:00

4.Brad Nye (Davis HS) 16:00

5.Joe White (Davis HS, now BYU) 16:05

6.James Moore (me) 16:06

7.Preston Johnson Davis HS 16:09

2011

1. Jared Ward 14:43

2. Brad Nye 15:33 (Look Out World!)

3. Joe White 16:00

4. Preston Johnson16:05

5. James Moore 16:17

6. Skylar Williams 16:19 (16:22 last year)

7. Austin Neuner 16:23

8. Logan Petty 16:41

9. Brayden Cromar 16:43 (16:35 last year)

Possibly the race was slower this year due to heat? Hard to say, I'm at a much different point in my fitness.

Ran an agonizing cooldown with Allie. She is do strong for me.

Adizero Rocket Miles: 4.50Nimbus Miles: 12.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Totals
Total Distance
83.50
Nimbus Miles: 22.00Asics Hyperspeed Miles: 14.50Adistar Rideb Miles: 4.50RedFree Miles: 19.00WhiteHyperspeed Miles: 10.00Waveriderb Miles: 9.00Adizero Rocket Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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