Ran all the way up city creek, gaining 1700ft. Got to the end of the road and was tempted to keep going but I knew I should turn around. It's nice to be able to do runs like this on a whim now, a year ago this would have been ridiculous.
Out in 75:18 (7:55 pace), I thought I was going faster than that but I probably had some slow miles toward the end. Back in 60:18 (6:20 pace) which felt very easy. Despite it being downhill, it's still crazy that I can run faster than my typical base pace for the second half of a 20miler without any difficulty.. It shows that I really am a good downhill runner, no matter what anyone says. Do bikes count as road kill? If so, I had a ton today.