Jafaja run: 9 miles and 3 step.
I'm thinking of starting the following mini-slam
"Indian Summer Quad Masher Tour"
July 14th Bryce Canyon Half (1800foot drop)
July 28th Timp Half (1800foot drop)
Sept 8th Mt Nebo Half (3100 foot drop)
The nebo half is ideal prep for the main event:
Huntsville Full Marathon: 3800 foot drop
Finally it all ends with:
Halloween Half (2200 foot drop)
I guess I could just make it Timp, Nebo, Halloween Half and call it "Quadsterf*$!". The races that combine inane logistics with absurd courses, whatever.
Anyway, I decided last night that I will be most likely running SLC full as a workout. I will attempt to hit half way in 1:22-1:25, after that I'm not sure what will happen.