Cross country this time, with a big hill that we have to run-up twice. Most people are about 15-20 seconds slower than the road 2-mile. I was 30 seconds slower.
Part of it was being a little bit more tired this week as I've increased my mileage again, but I also didn't get out hard enough. I was probably in about 60th-70th place at 200m and then had to fight my way past people. I will get another shot at this race in a few weeks.
Split 5:41 at the mile in 20th-30th place.
Afterwards ran home 7.5 miles on the Burke-Gilman and I could feel how tired my legs were.