my makeup may be flaking

April 16, 2024

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Location:

Seattle,WA,

Member Since:

Dec 30, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2019: 10:29 2 mile, 16:33 5k, 27:14 8k, 55:50 15K, 1:16:04 HM

Post Mayan Apocalypse PRs:

200 31.13 (2016, ATC all comers)

400 69.96 (2015, ATC all comers)

800 2:19 (2016, ATC all comers)

Mile 4:58 (2017, ATC all comers) 

3000 9:34 (2017, ATC all comers)

2mile 10:29 (2019, CNW Grand Prix)

5000 16:33.6 (2019, CNW all comers)

5k 16:50 (2018, Green Lake Gobble)

8k 27:14 (2019, Beat the Bridge)

10K 35:16 (2017, Eastside Beltline)

15K 55:10 (2018, Magnuson Park Memorial Day)

10-mile 60:29 (2017, Atlanta 10 mile)

HM 1:16:04 (2019, Lake Sammamish Half)

30K 2:01:56 (2014, Striders WRC 30K)

Mar 2:50:07 (2013, Sojo Marathon)

 

Fiddy "Classic" Accomplishments (before I forget)

2:03 800, 4:11 1500, 9:47 3200, 15:26 5000, 32:30 10000, 1:11:15 HM (unaided), 2:32 marathon (Boston)

Seattle Half Marathon '08-'11: 2nd (1:13), 4th (1:11), 5th (1:14), 2nd (1:13)

2nd MI half 2010 (1:11)

10th Seattle RNR 2009 (2:35)

97th Overall @ Boston 2010 (2:32)

2011 3rd Place @ Des News (2:35) and Top of Utah (2:33)

I once beat 14 year-old Connor Mantz (2011 Utah Valley Half 1:11) and 16 year-old Ben Saarel (2011 Flat as a pancake 16:23 in the f-ing snow)

2011 Salt Lake Half 1st place (1:14), Capitol Half 1st place (1:14), Provo City 4th place (1:16, unaided)

2011 Ragnar Ultra 1st place Wasatch Back Relay

7th place SLC half 2009 (1:11)

2009 Fremont 5k 16:00, 2010 Dart Challenge 16:05, 2011 Draper Days 16:02

2009 Running of the Leopards 15:03, aided

2009 Striders 10mile 1st place (58 mins)

2007 3rd place SCIAC 5k 15:26

2006 D3XC nationals, 184th (of 280)

Short-Term Running Goals:

5/18 Bart the Brodge

6/9 RicknRail Murothin

Long-Term Running Goals:

get busy living or get busy dying

Personal:

Crop rotation in the 14th century became considerably more widespread after John.

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adizero Rocket Lifetime Miles: 323.35
Asics Hyperspeed Lifetime Miles: 369.13
Mizuno Waverider Lifetime Miles: 509.70
Adistar Ride Lifetime Miles: 520.40
Saucony Type A Lifetime Miles: 253.60
Adistar Rideb Lifetime Miles: 236.30
Waveriderb Lifetime Miles: 466.70
Nimbus Lifetime Miles: 570.30
WhiteHyperspeed Lifetime Miles: 268.50
RedFree Lifetime Miles: 405.55
Saucony Hattori Lifetime Miles: 46.10
NimbusFIRE Lifetime Miles: 260.50
WhiteHyper2 Lifetime Miles: 100.20
WaveriderC Lifetime Miles: 203.95
NimbusVampire Lifetime Miles: 357.50
CelticMirage Lifetime Miles: 312.00
NeonFree Lifetime Miles: 17.80
Nimbus FireB Lifetime Miles: 2.50
Nimbus FireC Lifetime Miles: 0.00
Mon, Sep 03, 2012
Total Distance
0.00

I've been kept awake recently by some nasty allergic symptoms. Mostly hives during the night. This morning I had no hives but I woke up feeling nauseous. The nausea quickly turned into a fever and terrible muscle pains. I'm not sure if this was just a coincidental enterovirus or if this is somehow related to everything else. My hurt rate was 91 lying down suffice it to say.

I'm currently trying to investigate if I have an intolerance to various foods.

Allie tells me that the big 6 are: Gluten, Soy, Dairy, Tree Nuts, Peanuts, Shellfish

This year I have eaten less of almost all of those things than at any other time in my life. The one exception? Soy.

Last year I started drinking soy protein smoothies in a failed attempt to gain muscle mass. I wasn't really running much due to injury so I started lifting weights as an experiment. It became an important source of protein for me along with milk, cashews, fish and eggs.

I would only get my milk and eggs from local farmers. This became relatively inconvenient for me when the local store by my house turned into a "compassionate eatery". I started to drink more and more soy protein until it became a daily thing for me. I have now cut it out of my diet. So far I've had a scary heart run, many nights of hives and a lousy viral infection.

Not sure what to do.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Jake K on Wed, Sep 05, 2012 at 08:58:01 from 155.100.226.191

So is soy a good or bad thing for you? I've just read all your recent entries - I couldn't even make a guess at what it going on and how all these things tie together. Its like a bad episode of LOST. The more I think about it, the more my head hurts.

Hoping for the best for you and that you get some answers soon.

From Tara on Wed, Sep 05, 2012 at 18:21:21 from 75.169.151.237

Geeze. Sorry James wish I had some good insight. Maybe all of the answers are in some sort of math question. Hummmm.

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